Nature Trips Peru

Mindful Salkantay Trek to Machu Picchu with Yoga (5 Days)

Journey through Majestic Peaks, Shamanic Traditions and Yoga

Overview

This Salkantay trekking route truly has it all! From breathtaking mountain vistas to lush tropical vegetation and diverse wildlife, to intriguing Inca ruins. Marvel at snow-capped mountains, partake in an Andean Offering Ceremony led by an authentic Q’eros Shaman, and experience rejuvenating yoga sessions. Discover turquoise lakes like the Humantay Lagoon, and journey through the cloud forest and the Peruvian jungle.

Itinerary

Today marks the beginning of your spiritual trekking adventure to Machu Picchu! Early in the morning, we’ll pick you up at your hotel. After approximately a 3-hour drive to Mollepata, where breakfast awaits (not included), we’ll proceed for another hour to Challacancha (3380m / 11,090ft), the starting point of our hike. Along the way, we’ll pass the Hornada Pata viewpoint, offering a split view of the Mollepata mountain valleys.

Together with our Andean shaman from Q’eros, we’ll partake in an ancestral Blessing Ceremony to set intentions for the Salkantay trek. We will then continue with a3-hour walk through the picturesque valley, leading us to the Soraypampa campsite (3,900m /12,800ft) for lunch.

Then, we embark on the trek to the stunning Humantay Lake. After 1.5 hours of hiking, we’ll reach the lagoon (4220m / 13,850ft) with its mesmerizing blue-green water and the snow-capped Humantay Mountain peak in the background, making it one of the most awe-inspiring spots in the Andes Mountains. 

Continuing our hike, we ascend and our team will set up tents and prepare a delightful dinner. To round off the day, our yoga teacher will lead a yoga session incorporating yoga, relaxation, and stretching.

After a nutritious breakfast, we will start the day with a meditation session together with our Andean shaman and yoga teacher. Today is particularly challenging as we tackle the ascent to the Salkantay Pass (4620m / 15,255ft), marking the highest point of this trek. The three-hour climb takes us to the pinnacle of Abra Salkantay, where we revel in breathtaking views of the snow-capped high Andes Mountains, including Salkantay, Humantay, Tucarhuay, and Pumasillo (4,650m / 15,250ft). Then, our Andean Q’eros Maestro will perform a Cleansing and Flourishing ceremony with you.

Following this, we embark on a three-hour descent through the cloud forest and have lunch in Huarachmachhay (3800m / 12,470ft). It’s fascinating to witness the transition in vegetation from snow-capped mountains to the lush green jungle with its vibrant flora and fauna. After lunch, we continue walking through the upper part of the rainforest for 9 km until we reach our Ccolpapampa campsite (2900m / 9,514ft), where we will spend the night, engage in some yoga, and relish a delicious dinner.

After a rejuvenating night’s sleep and breakfast, we will start hiking straight to La Playa, walking through the thick jungle and following the riverbank of the Salkantay River. We begin our 7-hour-hike through the Peruvian jungle, passing over many ascents and descents. We will discover several coffee plantations, local fruits, and vegetables, such as passion fruits, bananas, avocados, mangos, and papayas. We will arrive at our lunch point to rest a little. After hiking for about 16 km, we will arrive in Lucmabamba for lunch. In the afternoon, we will visit a coffee plantation and learn all about the coffee-making process from one of Peru’s best specialists: from harvesting the beans to our cup of coffee. We will have time to rest at our campsite and do a mindful session with yoga, meditation, and stretching to foster a deeper understanding of our bodies and cultivate self-awareness. Before dinner, you can visit the thermal baths of Cocalmayo, Santa Teresa (optional).

Today, we will enjoy the sunrise in a lush landscape of rivers, waterfalls, butterflies, citronella, orchids, rocky streams, and stunning views of the Santa Teresa Valley. We will have breakfast and, together with our Andean shaman, perform a ceremonial gratitude to Mother Earth—a beautiful symbolic offering to express gratitude and connect.

We will finally hike along a part of the original Inca Trail, which once ran to Quito, Ecuador! After a 2.5-hour ascent, we will arrive at the Inca archaeological site of Llactapata. Our local guide will explain everything about the history of these ruins. We will enjoy seeing the Citadel of Machu Picchu from across the valley.

We will descend to Hidroeléctrica for our last lunch prepared by our amazing cook. From there, we will walk for 2 more hours to Aguas Calientes, the village at the bottom of Machu Picchu. Once in Aguas Calientes, we have time to rest at our hotel and explore the village by ourselves. We will meet for our farewell dinner at a local restaurant and stay overnight at our hotel.

Optional: You can choose to take the train from Hidroelétrica to Aguas Calientes instead of walking. Please inform us in advance if you are interested.

We will wake up early for our visit to the famous Machu Picchu site. This complex is considered a jewel of Inca architecture. It is a complete town with different quarters, squares, alleys, buildings, astronomical observatories, and terraces. After a guided tour with our local guide, we will have enough time to explore this site by ourselves. We will then return to Aguas Calientes and have some time for lunch (not included) and take the train to Ollantaytambo/ Poray. Upon arrival at the train station, we will be picked up by our transfer staff and be brought back to Cusco.

Do you want to hike Huayna Picchu or Machu Picchu mountain? Remember that this requires an extra permit, and sell out well in advance! Please tell us at booking if you would like to add one of these hikes ($60.00 per person).

$590

for the couple

*best price guarantee in USD

3-4 people

$1,230

/person

Prices are in USD per person, based on a group of 2. Please contact us for customized modifications.

5-6 people

$1,070

/person

Prices are in USD per person, based on a group of 3-4. Please contact us for customized modifications.

7+ people

$950

/person

Prices are in USD per person, based on a group of 5-7. Please contact us for customized modifications.

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Inclusions and Additional Information

  • Pick-up from your hotel and drop-off after trek
  • Transportation to starting point of your hike
  • Local guide (English, Spanish, Quechua)
  • Entrance ticket to Machu Picchu and for the Salkantay trek
  • Meals and activities as indicated in the itinerary
  • Professional cook and cooking equipment, including dining tent and kitchen tent for the cook to freshly prepare your meals
  • Yoga session with professional yoga teacher on days 1-4
  • Boiled water for coffee and tea accompanying your meals at the campsites
  • Horses and horsemen carrying camping equipment, food, and kitchen utensils
  • Duffel bags provided at your briefing for your personal items (up to 5kg per person)
  • Ancestral ceremonies with Q’eros Maestro (cleansing, gratitude, etc.)
  • Accommodation in comfortable tents with basic foam matress (night 1-3) and at 3-4* hotel in Aguas Calientes (night 4)
  • Shuttle bus between Aguas Calientes and Machu Picchu
  • Train tickets for the route: Hidroeléctrica – Aguas Calientes – Ollantaytambo /Poroy
  • Briefing at your hotel lobby the day before departure
  • Breakfast on the first day (either bring your own sandwich or get a local breakfast for 20 soles in Mollepata)
  • Lunch and dinner on the last day
  • Trekking poles available for rent at $15.00 per person
  • Sleeping bags available for rent at $25.00 per person
  • Activities and meals not mentioned in the itinerary or indicated as optional (e.g., Cocalmayo thermal baths)
  • Gratuities for the staff
  • Flights
  • Travel Insurance

If you ever need to cancel or want to know about refunds, you can find all the details in our Terms and Conditions. If you’re not sure about something or have any questions, just get in touch with us.

We’re here to help and make things clear for you. Your happiness is really important to us!

FAQ about this Salkantay trek

Our Spiritual Salkantay Trek goes beyond the conventional adventure, focusing on a profound connection with oneself and nature. The key differentiators include:

 

  1. Mindful Yoga Sessions: Throughout the trek, a professional yoga teacher will guide you in mindful yoga sessions featuring meditation and stretching. This holistic approach aims to enhance your well-being, foster self-awareness, and deepen your connection with the natural surroundings.

  2. Andean Shaman from Q’eros Community: Experience authentic ceremonies led by an Andean shaman from the Q’eros community. These ceremonies include cleansing rituals and expressions of gratitude, providing a unique and spiritually enriching dimension to your journey. The shaman’s connection to ancient traditions adds a profound and meaningful layer to the trek.

In essence, the Spiritual Salkantay Trek is designed to be a transformative experience, combining the beauty of the Salkantay landscape with mindful practices led by experts in yoga and Andean spirituality.

Embarking on the Salkantay Trek with us is a personalized journey, allowing us to tailor the experience to your pace and well-being. While the trek itself is challenging, featuring steep ascents, descents, and high altitudes, the private setting ensures we take things at a pace that suits you.

Moreover, our Spiritual Retreat Trek is not just about conquering physical challenges. It’s a holistic experience that includes ceremonies, mindful moments, yoga, and stretching. This approach is designed not only to meet the demands of the trek but also to provide moments of rejuvenation and a deeper connection with the awe-inspiring surroundings.

The best time for the Salkantay Trek is during Peru’s dry season, from April to October. This period ensures clearer skies, comfortable temperatures, and minimal rainfall, providing an optimal and picturesque trekking experience. If you appreciate lush green landscapes and don’t mind occasional rain, the wet season from November to March offers a unique and quieter adventure. It ultimately depends on your personal preferences and the kind of experience you seek.

Yes, it’s possible but requires an extra permit. Inform us during booking if you wish to add either hike ($60.00 per person).

Huayna Picchu: Huayna Picchu is the iconic peak overlooking Machu Picchu. Known for its steep and challenging ascent, it provides unique and stunning views of the Inca citadel and the surrounding landscape.

Machu Picchu Mountain: Machu Picchu Mountain, located on the opposite side of the archaeological site, offers a less challenging ascent compared to Huayna Picchu. It reaches a higher elevation, providing expansive views of Machu Picchu, the Urubamba River, and the surrounding peaks.

Both hikes offer distinct perspectives of Machu Picchu, and trekkers can choose based on their fitness level and preference for a more challenging or less strenuous ascent. Permits are required for both hikes and should be arranged in advance.

  1. Gradual Acclimatization: Spend a couple of days in Cusco before the trek to acclimatize to the high altitude. Avoid strenuous activities during the first day.

  2. Stay Hydrated: Drink plenty of water to stay hydrated, as dehydration can exacerbate altitude sickness. Limit caffeine and alcohol intake.

  3. Eat Light: Consume easily digestible, light meals. High-altitude may affect your appetite, so listen to your body and eat as needed.

  4. Medication: Consult with a healthcare professional about medications like acetazolamide (Diamox) that can aid in acclimatization. Carry any prescribed medications with you.

  5. Slow Ascent: Pace yourself during the trek, allowing your body to adapt to the changing altitude gradually. Listen to your guide’s recommendations.

  6. Rest: Ensure you get adequate rest and sleep. Avoid overexertion, especially on the first day of the trek.

  7. Dress Appropriately: Dress in layers to regulate your body temperature. Protect yourself from the sun, wind, and cold.

  8. Know the Signs: Familiarize yourself with the symptoms of altitude sickness, such as headache, nausea, and dizziness. Inform your guide if you experience any symptoms.

Remember, everyone reacts differently to high altitudes, and taking preventative measures is essential for a safer and more enjoyable trek.

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